- Version: 1.21.22 (22)
- Title: Abs workout 7 minutes for Android Mobile
- Apk file size: 10.7 MB.
- Required Android: Android 4.2+
Supported DPIs: nodpi
- Architecture (Supported ABIs) : arm64-v8a, armeabi-v7a, x86, x86_64,
- MD5: 8dab6578ba3684c3c492c95b40ea37de
- SHA1: 2731101939176eb685f2af03c7ca42d7669f0d96
- SHA256: e9fe55801c03d108d1d850dbf76de5c3450a354398ff99796c958d9168c8d765
- Signature: 16b408754bdbd7fc3a0cbbc003c3f73562647600
- Uploaded date: January 11, 2019
The 7 Minutes Abs Workout is coming!
Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect V-shape body.
Just 7 minutes, to get a six pack either at home or the office.
The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.
There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.
After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.
Support Google Fit;
Voice guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;
For saving data to SD card or on your phone;
Support save data to Google fit;
You can get important phone call even during the exercise;
This permission is for starting up notification even reboot the phone;
For notification vibration;
Abs workout 7 minutes, developed by Simple Design Ltd., is truly a great app that has been highly rated on the Google Play Store with 1,000,000+ installs. This app is listed in the Health & Fitness category of app store. You can choose to download and install the app on almost Android devices using apk files for free. No doubt, Google Play is the safest place for app download, but for some unknown reasons, it happens to work improperly or you fail to access the store. In such cases, downloading Abs workout 7 minutes apk from a trusted third-party site would be the best alternative.
Download Abs workout 7 minutes for Android Mobile
Abs workout 7 minutes latest version 1.21.22 apk download is supported by a wide range of phones running Android 4.2+( Jio, Samsung Galaxy, Nokia, Sony, LG, Huawei, Vivo, Oppo, Xiaomi, Realmi, HTC, Moto (Motorola), Philips, Nexus, OnePlus, Honor, Asus, BenQ, Acer Liquid, alcatel etc.). Please note that the version comes in 1 variants, so you should always be careful to check your phone’s info ( architecture, DPI, Android version) to pick the most proper one
to make sure the app runs flawlessly. Apart from Abs workout 7 minutes latest version apk
, you can also find to download the game’s old versions for free at apktovi.com, which provides 100% original apk files of all app versions without any modifications ( Check if the apk file is original). Also, we are always quick to update the new version of the app as soon as it is released on Google Play. It doesn't take you much time and effort to download and install Abs workout 7 minutes apk into your phone.
Download Abs workout 7 minutes for PC/Windows 7/8/10
If you want to experience the game on desktop with maximum performance and frame rates, downloading and installing Abs workout 7 minutes apk for PC or laptop with an Android emulator can be a good choice. You can run the app on your computer with Bluestacks, which supposedly tops the list of Android emulators for PC. But if your system has insufficient space, then there are chances of facing lags in its normal working. In such case, you can choose to run Abs workout 7 minutes apk on any Microsoft Windows without Bluestacks by using other software such as KOPLAYER, MEMu, and Nox app player, etc. You can see the detailed instructions of Abs workout 7 minutes apk download for PC to grasp the game without any hassle.
Download Abs workout 7 minutes for Android TV box, Smart TV (Sony, Xiaomi, Skyworth, air tv, Philips), Android car or Android wear
You're using other Android devices but can't download Abs workout 7 minutes directly from Google Play, then go ahead to manually download the apk file. This procedure comes in quite handy because not all Android apps have made their way to the Android TV's Play Store. By transferring over the downloaded APKs, you can experience any apps on your preferred devices without any costs.