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Abs workout 7 minutes 1.21.22 (22)

Developer: Simple Design Ltd.
Upload date: January 11, 2019
4.8 ★ · 1,000,000+
Version1.21.22 (22)
UpdatedJanuary 11, 2019
Size10.7 MB
MD5 8dab6578ba3684c3c492c95b40ea37de
SHA1 68748175d7d752a8eaebda59e8e29e4d37809855
Signature 16b408754bdbd7fc3a0cbbc003c3f73562647600
Uploaded date January 11, 2019

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You're using other Android devices but you can’t download Abs workout 7 minutes directly from Google Play, then go ahead to manually download the apk file. This procedure comes in quite handy because not all Android apps have made their way to the Android TV's Play Store. By transferring over the downloaded APKs, you can experience any Android apps on your preferred devices without any costs.

The 7 Minutes Abs Workout is coming!

Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect V-shape body.
Just 7 minutes, to get a six pack either at home or the office.

The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.

There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.

After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.

There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.

Features:
Support Google Fit;
Voice guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;

Permissions description:

Storage:
For saving data to SD card or on your phone;

Network communication:
Support save data to Google fit;

Phone call:
You can get important phone call even during the exercise;

System tools:
This permission is for starting up notification even reboot the phone;

Hardware controls:
For notification vibration;

Other version

1.22.23 December 27, 2019
1.06.7 August 23, 2016